Fitness and Wellness
Start at the Crib!
At Lamar Whatley, we believe that building a strong foundation for a healthy lifestyle starts with the choices you make daily, right from the comfort of your crib.
Fit Simplify
Resistance Bands
I copped these bands from Amazon, and whenever I don’t have time to get a big workout in, I just work with them for 30 to 45 minutes, and they work great. I lost a lot of weight and am now working on building and at least keeping muscle, and these are essential in my home gym. I highly recommend them.
Set High Fitness Goals
After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.
